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Mrs Mac's Microwave Beef Pie
Ingredients
Wheat Flour, Beef (Minimum 25%), Water, Margarine [Vegetable Oil, Water, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Citric and Fatty Acid Esters of Glycerol), Antioxidant (Ascorbyl Palmitate), Natural Flavours, Natural Colour (Carotene)], Thickener (Acetylated Distarch Adipate), Onion, Seasoning (Wheat), Worcestershire Sauce, Salt, Yeast Extract, Barley Extract, Glaze [Milk, Natural Colour (Carotene)].
Preparation Instructions
MUST BE COOKED BEFORE CONSUMPTION These are guidelines only and cooking time will vary with the make, model and age of the microwave. MICROWAVE OVEN: (Based on a 1000 watt microwave). - Do not thaw. - Ensure the microwave is clean and free from debris. - Cut both ends off bag as marked. - Keeping the product in the bag, place it on a microwave safe ceramic plate, or directly on the microwave turntable. - Cook on HIGH for 3 min 15 sec or until cooked through. - Cook one product at a time. - Do not leave microwave unattended. - Do not reuse the packaging for other product. IMPORTANT: Allow to stand for at least 2 min in wrap before serving. CAUTION: Product may be very hot after cooking.
Storage Instructions
Frozen: store at or below -18ÂșC.
Allergens
Milk, Gluten, Barley, Wheat
Allergen may be present
Soy, Egg
Nutrition Information
Servings Per Packet
1
Serving Size
175g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 2000kJ | 1140kJ |
Protein | 16.3g | 9.3g |
Fat, Total | 25.3g | 14.5g |
- Saturated | 12.2g | 7.0g |
- Trans | >1 | >1 |
- Polyunsaturated | >1 | >1 |
- Monounsaturated | >1 | >1 |
Carbohydrate | 45.2g | 25.8g |
- Sugars | 0.9g | 0.5g |
Dietary Fibre | >1 | >1 |
Sodium | 822mg | 470mg |
*All values are considered to be average